We All Have A Date With Covid

From an article in the New York Times (12/23/2021)⁣

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“𝘉𝘺 𝘯𝘰𝘸, 𝘺𝘰𝘶’𝘷𝘦 𝘱𝘳𝘰𝘣𝘢𝘣𝘭𝘺 𝘩𝘦𝘢𝘳𝘥 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘴𝘢𝘺 𝘪𝘵, 𝘰𝘳 𝘮𝘢𝘺𝘣𝘦 𝘺𝘰𝘶’𝘷𝘦 𝘴𝘢𝘪𝘥 𝘪𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧: 𝘞𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘊𝘰𝘷𝘪𝘥. ⁣

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'𝘠𝘦𝘴, 𝘺𝘰𝘶’𝘭𝘭 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘷𝘪𝘳𝘶𝘴,' 𝘋𝘳. 𝘑𝘢𝘮𝘦𝘴 𝘏𝘢𝘮𝘣𝘭𝘪𝘯 𝘸𝘳𝘰𝘵𝘦 𝘪𝘯 𝘩𝘪𝘴 𝘯𝘦𝘸𝘴𝘭𝘦𝘵𝘵𝘦𝘳⁣

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"𝘐 𝘵𝘩𝘪𝘯𝘬 𝘸𝘦 𝘢𝘭𝘭 𝘩𝘢𝘷𝘦 𝘢 𝘥𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘊𝘰𝘷𝘪𝘥 𝘢𝘵 𝘴𝘰𝘮𝘦 𝘱𝘰𝘪𝘯𝘵,” 𝘏𝘦𝘭𝘦𝘯 𝘉𝘳𝘢𝘯𝘴𝘸𝘦𝘭𝘭, 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩 𝘳𝘦𝘱𝘰𝘳𝘵𝘦𝘳 𝘢𝘵 𝘚𝘵𝘢𝘵 𝘕𝘦𝘸𝘴, 𝘴𝘢𝘪𝘥"⁣

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This is my understanding and why I’m more committed than ever to help as many people as possible to discover becoming strong, healthy and fit to feel confident in their ability to fight this off when their “date” comes.⁣

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Let me use an analogy - if you lived in south Florida and you knew a hurricane was coming, what would you do to prepare your house?⁣

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I think this is the same. It's coming⁣

Prepare your house (your body)⁣

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Here's what we know:⁣

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*Vitamin D⁣

(There's an abundance of evidence that vit D reduces covid-19 infection, severity, ICU admission and mortality⁣

⁣Collectively, studies show vit D, is a far more effective basal covid-19 treatment, than any additive pharmaceutical available to date⁣)⁣ 

Get the highest quality Vitamin D at Results Fitness! 

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*Get leaner. Losing excess body fat is like building armor.⁣

(CDC reports obesity increases risk of hospitalization from covid-19 by OVER 700%⁣)⁣

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*Get strong and build muscle⁣

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*Improve your cardio vascular fitness⁣

(Poor cardiovascular fitness is an increased risk factor⁣ - a study from the University of Virginia found exercise reduces a person's risk of even contracting covid⁣)⁣

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*Increase your frequency of training sessions ⁣

(Exercise is known to impact and improve the immune system⁣)⁣

*Boost your immune system with Pro-biotics! We carry the highest quality Metagenics Ultra Flora to fill your body up with immune boosting good bacteria! 

The data is in - the fitter and stronger you are, the better you’ll fare.

If you’re not motivated now, it’s time to hire a professional coach. It’s time to take your health seriously. Figure out your game plan to become as super human healthy as fast as possible so you feel confident in your health.

Hint: Hire a coach.

The one place you can go to clock in and workout like it’s your job, BECAUSE IT IS YOUR JOB RIGHT NOW, the gym, is one of the safest places you can go.

To date since the pandemic we have had almost 18,000 check ins with ZERO KNOWN TRANSMISSION. ZERO! What are we doing to keep our community safe? Learn more here.

Or come on in and see for yourself by booking a Complimentary No Sweat Strategy Session Today - Click here to book an appointment