Ready to awaken the athlete within?

We just got back from a fantastic trip to Scotland where Alwyn, my husband and co-owner of Results, is from. We go almost every year to visit family and enjoy the beautiful place it is. 

I hadn’t been since 2019. It was so good to finally spend time with our family members there after these crazy couple of years. We also went for a run along the reservoir, we hiked Arthur’s seat in Edinburgh and we averaged 17,000 steps a day!

Being there was a good reminder that life is short! Guard your time, prioritize what and who is important now! For many people a positive shift they've made from COVID is being forced to stop, reflect and connect with those who are important including connecting with themselves and who they are.

If you feel like you’ve been drifting from who you are and who you want to become over the last couple years you’re not alone.

Especially if working out, playing your favorite weekend warrior sports, crossing finish lines, setting PRs in competitions and supporting your teammates are a part of WHO YOU ARE and you got out of the habit.

It’s time to awaken the athlete within! Click here to get started

If you’re thinking...

“I’m not an athlete! Or atleast I definitely don’t feel like one lately!”

Or frankly you've given up and don't have the energy right now?

Or some other version of those make believe reasons — put that thought train in reverse.

Take a deep breathe and give yourself permission to dream a little. With the right coach you can do anything.

"If you have a body, you are an athlete."

-Bill Bowerman, Co founder of Nike

We agree with Bill, and if you're still reading, you're ready to AWAKEN the athlete within you. And we’re here to guide you on that journey no matter where you’re starting from.

But....what does it feel like to be an athlete?

We've asked our pro baseball players, our international volleyball stars, our collegiate footballers, our Spartans, our marathoners, our boxers, our powerlifters our triathletes, our golfers, our tennis players...every athlete that's walked through our door in the last 22 years.

You guessed it...every single one of them gave a different answer.

It's personal isn't it? It’s special.

The relationship between an athlete, their body and their sport is an incredibly unique experience

And yet...there are common themes.

- "I love the feeling, the freedom, the ability of my body being able to do whatever I ask."

- "The focus it takes...it finds its way into every part of my life. When I'm dedicated to my training, everything else becomes clear.

- "You know that moment? It hits you...knowing you're at peak performance. Having complete confidence in what you're capable of. There's nothing like it."

When was the last time you smiled because you were deeply fulfilled, proud, and THRILLED to be in your own body?

If this sounds like you, or who you want to be....

It's time. You're reading this email for a reason.

If you are feeling unmotivated, frustrated and like these past two years have not been easy on your health, fitness and the athlete you know you are then I’m talking to you.

Click here to book your complimentary strategy session with one of our expert coaches today to get started.

We promise you’ve got what it takes and we’ll give you everything we can to help you awaken the athlete within.