#getafterit
The Workouts
STRONG
STRONG is the new SKINNY! Our STRONG classes will give you the strength, power, and tone you've always wanted. You want people to notice that you work out? They absolutely will! This team training session is a full body strength workout using every muscle in your body from your legs, to your core, to your back! These workouts are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long term. Jump into one of these Team Training sessions 1-3 times a week!
Personal Training
SHRED
SHRED is exactly what you will see happen to your body fat after taking this class consistently . This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class, with the use of our Accurofit heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!
custom workouts
Workouts built for your body, your schedule and your personal goals.
Semi-private coaching sessions where you'll work with the expert team that trains other fitness professionals.
You'll receive continued accountability and world-class support; no matter the goal, we've got your back!
online
Get ripped and ready with Results Fitness Online Coaching, where our expert team crafts workouts and nutrition plans tailored just for you, no matter where you are! You’ll crush your goals with personalized guidance and ongoing support from pros who train the trainers.
Classes
SHRED
SHRED is exactly what you will see happen to your body fat after taking this class consistently . This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class, with the use of our Accurofit heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!
stretch
STRETCH is so much more than just a stretch class. You will perform stretches for every tight muscle from your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You'll stand taller, feel relaxed, and be tension free when you finish.
stretch
STRETCH is so much more than just a stretch class. You will perform stretches for every tight muscle from your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You'll stand taller, feel relaxed, and be tension free when you finish.
Obstacle Course Racing SKILLS
Our obstacle course racing teams run throughout the year to prepare you for various events including Spartan, Deka, Hyrox and more. Our certified coaches will show you the best techniques for dominating your next race! You'll learn proper running technique, rope climbs, monkey bars, carries, throws, how to scale walls covering techniques for every obstacle! Plus you'll get an excellent workout!
Ocr skills
OCR SKILLS is our brand new Obstacle Course Training Class with our expert Spartan SGX certified coaches who will show you the best techniques for dominating your next obstacle course race! You'll learn rope climbs, monkey bars, carries, throws, how to scale walls and more! Plus you'll get an excellent workout!
Specialty workouts
Obstacle Course Racing TEAM
Dominate Spartan, Deka, Hyrox, and more with Results Fitness’s year-round OCR teams, where certified coaches teach you killer techniques for running, rope climbs, monkey bars, and wall scales! You’ll get an epic workout and the edge to crush your next race.
sport-specific
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
athlete camps
Unleash your inner beast with Results Fitness Athlete Camps, where expert coaches (vetted by NIKE, Gatorade, and Purdue) crank up your speed, strength, and skills at one of the top ten gyms in the USA! You’ll master movements, dodge injuries, and dominate tryouts or the field with high-energy workouts and team challenges.
rotc military training
Gear up to crush ROTC fitness tests and lead with unbreakable confidence through our high school prep program at Results Fitness! With small-group sessions and personalized coaching from pros who know the drill, you'll master key movements, amp up endurance and strength, build mental toughness, and get a custom plan to own every challenge.
custom workouts
Workouts built for your body, your schedule and your personal goals.
Semi-private coaching sessions where you'll work with the expert team that trains other fitness professionals.
You'll receive continued accountability and world-class support; no matter the goal, we've got your back!
