Coming soon! This Fall!
For the busy mom who is done feeling tired, heavy & not like herself.
Discover the most powerful techniques to learn how to shift your daily habits to think differently about food, learn to exercise to build your body and metabolism while adopting mindset strategies to become the best version of yourself.
Join the priority list to be the first to know when we'll be kicking off our next 8-week Drop Two Sizes Program.
This is a proven program designed to help you lose two sizes while building strength, toning your body, and reclaiming your health. With expert coaching, personalized workouts, and a supportive community, you’ll achieve results you never thought possible.
#betransformed
Your transformation starts here.
At Results Fitness, we’re fanatical about delivering results. That’s why we’ve created the Drop Two Sizes Challenge—a program that combines fat-burning workouts, sensible nutrition, and expert coaching to help you achieve your goals.
Fat-Burning Workouts
Designed to maximize the ‘after burn’ effect, keeping your metabolism elevated for hours after each session.
Personalized Nutrition Plan
No starving or fad diets—just a simple, effective plan tailored to your needs.
Supportive Community
Stay motivated with the encouragement of our coaches and like-minded members.
Proven Results
This program has helped hundreds of clients drop two sizes and feel amazing.
#allinclusive
Everything You Need to Succeed
When you join the Drop Two Sizes Challenge, you’ll get access to everything you need to transform your body and your mindset in just 8 weeks.
Here’s what’s included:
Menu
#howitworks
Your path to success in 3 simple steps
We’ve made it easy to take control of your fitness journey. Here’s how to get started:
Reserve Your Spot
Sign up online or by phone to secure your place in the challenge.
Bring Your Jeans
Bring a pair of jeans you want to fit into—or shrink out of—to your first session.
Transform Your Body
Follow the program, stay consistent, and watch the results happen.
#reviews
Real People. Real Results.
Don’t just take our word for it—hear from our members who’ve transformed their lives with the Drop Two Sizes Challenge.
#whyresultsfitness
Proven Results,
Backed by Science
Since 2000, Results Fitness has been transforming lives with expert coaching, personalized plans, and a supportive community. Recognized as one of the top gyms in the USA, we’re proud to help our members achieve their goals.
Top 10 Gym in the USA
Recognized by Women’s Health and Men’s Health Magazines.
11 Best-Selling Books
Written by our founders, Alwyn and Rachel Cosgrove.
Trusted by Top Brands
Consulting partnerships with Nike, Gatorade, and Livestrong.
Ready to Drop Two Sizes?
Don’t wait—this program is only available for a limited time. Join the Drop Two Sizes Challenge today and start your journey to a stronger, healthier, and happier you.
