Punch Gym Metabolic Circuit Classes

COMING AUGUST 4th!!!!

to

Are you ready to step up your cardio workouts?

We always tell our members to skip steady state cardio and

instead do intervals, but who wants to do intervals on your own

on a boring treadmill?

Starting August 4^th you can join in with one of our classes

where you will get the interval training workout of your life.

These high intensity 45 minute classes will be groups

of 10-15 people (first come, first serve) and will include

circuits of fat burning intervals.

Classes will be offered:

Monday - Friday 5:45am

Monday - Thursday 7:30pm

Saturdays at 11:30am

These classes will be at no extra charge.

They will be part of your membership, so join in!

You have no excuse to skip your interval workouts again!