Click on the issue date to view the articles
October 2008
Prevent {Or Treat} Shin Splints
August 2008
How to Train With Your Girl
April 2007
Phase III
Q&A
February 2007
The MF year long workout
January 2007
Q&A
September 2006
The Complete Chest Program
August 2006
Lifting Q&A
May 2006
The Crossover Lunge
Stick It to Your Abs
April 2006
Q&A
The Swiss Ball Pike
March 2006
The Zottman Curls
The Dumbbell Workout
The Body Weight Workout
February 2006
The Siff Squat
The Muscle Formula
The MF Fusion Workout
December/ January 2006
The Push Off Pull Up
Supe Up Your Sets
Mirror Image
The MF New years Resolution Plan
November 2005
The Drop Recover
Axial Abs
Combine Your Lifts
Lifting Q&A
The Truth Is...
October 2005
Rack or Not, You Can Squat
The Bulgarian Dead lift
Here's the Scene
The Hard Gainer Q&A
Total Body Workout
September 2005
Fast Fitness
Get Bigger, Look Thinner
Q&A
Lower Body Blast
No Bench, No Problem
August 2005
Q&A
Cure for Chicken Legs
Curl up and Die
The Front Squat
June/ July 2005
Gut Check
Weak Point Training
Exercise of the Month
Fitness 101
May 2005
The Front Squat
A Cure for Chicken Legs
April 2005
Trainer's Tool Box
Weak Point Training
The Hard Gainer Q&A
Exercise Of the Month
Lifting Q&A
March 2005
Most in the Least
Missing Link
The Hard Gainer Q&A
February 2005
Q&A
Most in the Least
January/ December 2005
7-Minute Solution
Fast Fitness
Most in the Least
Exercise of the Month
The Hard Gainer Q&A
Muscle by Design
Weak Point Training
November 2004
MF Bag of Tricks
Most in the Least
Open Range
October 2004
Lessons From a Hard Gainer
Abs in Depth
Most in the Least
7-Minute Solution
September 2004
Most in the Least
August 2004
Abs in Depth
Most in the Least
7-Minute Solution
June/ July 2004
Mo' Money
Most in the least
Fat Loss Workout
May 2004
Show Me the Money
Classics Revisited
April 2004
Bust That Gut
Personal Trainer:Fat Loss Workout
March 2004
Most in the Least
Basic Training
February2004
Most in the Least
A Matter of Timing
January 2004
Beginners Guide to Weight training
Big Belly BBQ
